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📚Social & Culture

FOMO

Fear Of Missing Out. The anxiety runners feel when seeing others race or train while they are injured or resting.

#mental#social#injury

Runner's FOMO

FOMO hits hard during marathon season. You might be injured, taking a break, or just didn't get into the lottery. Scrolling through Strava or Instagram and seeing everyone else hitting PBs or collecting medals can be mentally tough.

How to Cope

  • Unplug: Stay off social media for the weekend.
  • Volunteer: Go support a race instead. It cures FOMO by making you part of the event without the suffering.
  • Focus on Recovery: Remember why you are resting.
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RunningSlang

FOMO

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Related Terms

DNS (Did Not Start)

When a runner registers for a race but never shows up at the starting line due to injury, illness, or other circumstances.

Strava

The world's most popular running and cycling app, known for GPS tracking, segments, social features, and the infamous "Strava or it didn't happen."

Social & Culture

Bucket List Race

Cheering Zone

Crew

Flat Lay

Kudos

LCL (Local Legend)

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