pain
9 terms
Achilles Tendinitis
🩹Inflammation and pain in the Achilles tendon, commonly caused by overuse or tight calves.
Blister
🩹A fluid-filled bubble on the skin caused by friction, heat, and moisture.
Cramp
🩹A sudden, involuntary, and painful muscle contraction often occurring during or after exercise.
DOMS (Delayed Onset Muscle Soreness)
🩹The muscle pain and stiffness that develops 24-72 hours after exercise, especially after unaccustomed or intense workouts.
Hamstring Strain
🩹An injury to the muscles at the back of the thigh, ranging from a mild pull to a full tear.
Metatarsalgia
🩹Pain and inflammation in the ball of the foot, often feeling like there is a pebble in your shoe.
Piriformis Syndrome
🩹Pain in the buttock and leg caused by the piriformis muscle compressing the sciatic nerve.
Runner's Knee
🩹A common overuse injury causing pain around or behind the kneecap, officially called patellofemoral pain syndrome.
Side Stitch
🩹Side Stitch: The Sharp Pain That Stops You